• A Healthy State of Mind offers information, services and support to individuals suffering from mental illness and their families. To provide services to those outside of the Portland region, we will be offering a variety of services in the near future- please check back soon to find out more. We specialize in naturopathic approaches to treating mental illness and work collaboratively with psychologists, psychiatrists and other health care providers to optimize your mental and physical health.

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    About Dr. Fry

    Dr. Fry has a B.Sc. in Nutritional Biochemistry from McGill University, a Naturopathic doctoral degree from NCNM, has completed a postdoctoral research fellowship in the Department of Psychiatry at OHSU and studied at the C.G. Jung Institute in Zurich.

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  • Services


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  • Philosophy & Mission

    A Healthy State of Mind, LLC came into being with the intent to offer compassionate, competent and customized care to those suffering from mental illness. The spiral was chosen to represent this work for it symbolizes the healing journey, one in which we wind around a state of mind and body until we work through this pattern and rise up and out of it. The

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    • In an age where our food quality is often poorer than that of our ancestors due to loss of nutrients with shipping and storage, modern agricultural practices and lower soil quality (less nutrients in the soil) and medication-induced losses, how many of us can really derive optimal levels of nutrients from our food? Many leading…> read more

    • In addition to my practice, as some of my patients are aware, I teach Nutrition and Integrative Health to Masters and Doctoral Students. I love this work and feel that it keeps me ever learning and on top of the latest research and practice in the field. Below is a recent Faculty Focus on my…> read more


      Have you ever gone to your doctor feeling that something was off, but testing revealed that ‘nothing’ was wrong? At least nothing according to conventional medical diagnosis of disease and interpretation of laboratory test results… In naturopathic and functional medicine, however, we are taught to use laboratory testing (along with an in-depth physical exam…> read more