Common herbal supplements a concern for bipolar disorder?

Antidepressant-induced hypomania or mania is defined as a short-term reaction to medication. This phenomenon, referred to as “switching”, occurs within 2 months of treatment initiation (if it occurs).1  Antidepressants can also cause long-term mood destabilization even in the absence of a short-term manic switch.1,2  Properly diagnosing bipolar disorder is challenging and can take time.  It […]

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Ayurveda & Cleansing

Signs of spring are starting to show – with bulbs pushing through the soil and buds on trees forming. With the first day of spring still a few weeks away, now is the time to plan for a spring cleanse. Cleansing has been performed for centuries, but is perhaps all the more important in our […]

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Is Shift Work Affecting your Mental Health?

Circadian rhythm imbalances are at the root of Seasonal Affective Disorder (S.A.D.), a number of sleep disorders, jet lag, some cases of Attention Deficit /Hyperactivity Disorder and Shift Work Disorder. (For more on how to address S.A.D, see my blog post  entitled ‘How to keep the Winter Blues at Bay‘. ) It is estimated that approximately […]

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Designed by Dr. Mary Fry, Developed by Jerry DeFoe