Tag Archives | gut-brain

Diet and Mental Health: Bridging the GAPS in understanding and treatment

The critical role of diet in mental health In naturopathic school, I tired of hearing, no matter what the health complaint, ‘Treat the Gut’! Really?! At first it was a little hard to swallow that one’s gastrointestinal (GI) tract could affect so much.  I must say that this is now much easier to swallow after […]

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