Tag Archives | skin

Do you need a multivitamin with minerals? Omega 3 fatty acids? How the nutrition focused physical exam can help to assess your nutrient needs.

Have often have you heard, if you eat a balanced diet, you will obtain all of the nutrients that you need? But what is a balanced diet? And in an age where our food quality is often poorer than that of our ancestors due to loss of nutrients with shipping and storage, modern agricultural practices […]

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